Worthy of Wellness
Innergize is sparking excitement for physical, emotional and spiritual well-being through empowering fitness classes, motivational speaking engagements, corporate wellness programs and one-on-one health coaching.
INNERGIZE YOUR WORLD
Amazing results! See what fun, friendships and fitness can do for you, Mind -Body & Spirit. What are you waiting for? Join the INNERGIZE team today!
INNERGIZE EMPOWER HOUR
Dance-Fitness Class Every Monday at 5:30 p.m. ( postponed ) New start date to be announced at The Bright Side Music and Event Venue Dayton, Ohio $15 at the door.
INNERGIZE YOUR LUNCH BREAK at 2nd Street Market
Fit and Fresh Fridays at 2nd Street Market Every Friday at 12 p.m. starting May 1st. Grab your lunch and get moving at the market! This 30-45 min class can be modified for all fitness levels.
Health Coaching with Kelly Gibson
This 30 minute one-on-one remote health coaching session will get you on track towards becoming your best-self. What are the obstacles preventing you from achieving your wellness goals? How can I help inspire you to take the first steps towards overcoming your fears? Let's dive inward and discover just how capable you are! Contact Kelly@innergizeyou.com with questions or concerns. Remote hours are flexible to meet your needs and appointments will be made promptly upon registration.
INNERGIZE YOU Health-Coaching package
It takes 8 weeks to make a long-lasting life-style change. Innergize your life with this limited time offer of 8 one-on-one 30 minute remote health-coaching sessions including weekly goals, tracking progress and daily check-ins to keep you motivated. Weekly session times are flexible but should be consistently scheduled on the same day and time each week. Contact Kelly@innergizeyou with questions or concerns.
What People Say
“Kelly Gibson is a positive and motivating health coach that has helped me reach some important weight loss and lifestyle goals! She gave me that extra encouragement and support I never knew I needed.”
Upcoming Health & Fitness Classes at a Location Near You!
From personal health to organizational wellness, INNERGIZE puts the fun in fitness! Take back your health with classes that will bring out the best in you.
Inspired to Innergize you, your community, business and beyond!
Sparking excitement for physical, mental and spiritual well-being.