INNERGIZE Your October Dance-Fitness Classes
September virtual dance-fitness classes every Monday and Friday at 5:30 pm plus NEW EDITION of recordings available for 48 hours after each class so you can repeat or make up if you miss . We dance, we sweat, we shout and let it all out!
Worthy Women Weight Training + October Dance-Fitness
16 classes total (Includes above Dance-Fitness classes) plus Wednesday Weight-training 5:30 pm and Sweaty Saturday Circuits + Stretch 10 am (Virtually with Recordings available For 48 hours after)
October All-Inclusive Health-Coaching Premium Package
Knock-out Your Goals and INNERGIZE your life! 16 training and dance-fitness classes included + Daily check-ins, Goal-setting Coaching Call, Focus 5 Accountability, and nutritional guidance.
The Innergize Empower Hour is an uplifting high-impact, high intensity dance-fitness class designed to bring out the best in you. Kelly Gibson is energetic beyond compare and you will dance, shout and let it all out. You will leave feeling better then you did when you walked in the door and you may gain some friends and a fitness family like you’ve never had before!
1 CLASS PASS
Dance-Fitness every Monday and Friday at 5:30pm. Weight training every Wednesday at 5:30 pm or Saturday at 10 am.
Innergize Empower Hour
Temporarily Moved to Online only! Dance-Fitness Class with Kelly Gibson every Monday at 5:30 at The Brightside Music and Event Venue Dayton, Ohio 905 E. 3rd St. Dayton, Ohio. Registration Required. We are limited to 15 participants per class as of now due to social distancing guidelines. You will receive an email upon registration and if we reach capacity, you will be notified and added to the list for the following Monday. Please read new Covid-19 expectations prior to registering. Upon registration, participants agree to terms listed on the home page.
KIDS DANCE PARTY
We also offer an Innergize Kids dance party sure to bring a smile to your children’s faces. When you see how much fun they will have, you may just want to join in. We believe in fun fitness for the whole family and when we lead by example for children, they will be raised believing they are worthy of wellness.